Track a website
How much time do you spend in Gmail?
Focus Meter tracks Gmail automatically, privately, and at the level of detail that actually answers the question.
What the data usually looks like
Email time on Gmail is surprisingly “sticky” — a fast check becomes 20 minutes once a thread opens.
Why it matters
Watching Gmail time over a week answers the question “am I spending more time on email than I want to?” with an actual number, not a vibe.
How Focus Meter tracks Gmail
Focus Meter tracks mail.google.com as a URL inside Chrome/Safari/Arc. You can flip Gmail to distracting if you’d like it to count against your focus score.
Default category in Focus Meter: neutral. You can change this any time.
Who this is for
Anyone who uses Gmail in a browser rather than a dedicated email app.
See your real Gmail hours this week.
Focus Meter installs in seconds and starts tracking immediately.
$19 one-time · No subscription · 100% on-device