Track a Mac app
How much time do you spend in Microsoft Teams?
Focus Meter tracks Microsoft Teams automatically, privately, and at the level of detail that actually answers the question.
What the data usually looks like
Teams is chat + meetings + docs in one app, so the time shown is usually a mix of all three.
Why it matters
Teams often hides a larger-than-expected chunk of a knowledge worker’s day. Surfacing that number is the point.
How Focus Meter tracks Microsoft Teams
Focus Meter detects Teams as neutral by default. You can reclassify it based on whether your role is mostly meetings or mostly chat.
Default category in Focus Meter: neutral. You can change this any time.
Who this is for
Employees at Microsoft-shop organizations — which, for better or worse, is most of them.
See your real Microsoft Teams hours this week.
Focus Meter installs in seconds and starts tracking immediately.
$19 one-time · No subscription · 100% on-device